AP Psychology / Unit 5: Mental and Physical Health
5.2 Positive Psychology
Notes
Studies strengths and well-being: subjective well-being, gratitude, resilience, flow, posttraumatic growth.
- Character strengths and virtues.
Practice
Being fully absorbed in a challenging activity is:
Csikszentmihalyi.
Positive psychology focuses on:
Seligman's movement.
Bouncing back from hardship is:
Adapting well.
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